DoctoriumGP Women's health and Wellness
Women's health enthusiast and super geek, Dr Gemma Lewis, talks health, hormones, exercise and wellness. Prevention of disease and promotion of us all. Read this blog if you are a Menopausal Woman or a mid life Woman or a Woman who wants to know more about her health and open the real conversation about Female Wellness and equality.
Why Women Over 40 Need to Lift Weights — More Than Ever
If you're a woman in your 40s or 50s, and you're starting to feel tired, achy, inflamed, and just not quite yourself — you're not alone. And no, it’s not just age. Let's talk horm... more
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